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	<title>Stowi &#187; psychology</title>
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		<title>Forming A Spiritual Link With the Element Within The wilderness</title>
		<link>http://stowi.com/writing/forming-a-spiritual-link-with-the-element-within-the-wilderness/</link>
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		<pubDate>Wed, 18 Jan 2012 23:36:37 +0000</pubDate>
		<dc:creator>Eric Fender</dc:creator>
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		<description><![CDATA[After experiencing this heightening of your <a href="http://www.davidstyles.com/spiritual/">spiritual</a> sense of audio, you will probably start to notice you really are a great deal much more aware in the sounds bordering you. That whenever you are in a conversation with somebody that you can listen to them yet at the same time you are aware in the sound forms of the birds or perhaps the rustle of the leaves in the wind around you. That you can also be focused on the sound but also aware of the other sounds surrounding you.]]></description>
			<content:encoded><![CDATA[<p>After experiencing this heightening of your <a href="http://www.davidstyles.com/spiritual/">spiritual</a> sense of audio, you will probably start to notice you really are a great deal much more aware in the sounds bordering you. That whenever you are in a conversation with somebody that you can listen to them yet at the same time you are aware in the sound forms of the birds or perhaps the rustle of the leaves in the wind around you. That you can also be focused on the sound but also aware of the other sounds surrounding you.</p>
<p>This really is comparable to how native indigenous people hear the wilderness. For once they are out hunting they should be fully conscious of their environment. In both a visual sense in addition to an audible sense. So when I have checked into and become aware of the various sounds surrounding me, I then take a couple of moments to stroll exactly where I really feel drawn in this state of heightened sound. At the same time I play with being in 3-D eyesight whilst also being in stereo surround sound. The planet gets to be a different location while strolling within this state. It becomes more alive. Much more tangible. Once practicing and combining with no tension within your body, each second starts to become an eternity. Prolonged. Expanded. For when you begin expanding your senses you&#8217;re starting to open the doors and to melt in to the present everlasting moment.</p>
<p>The perception of sight and sense of sound are each outward senses. We glance outward and we hear outwards. For most people, they are our two predominant senses. As soon as they&#8217;re expanded it&#8217;s simpler to tap in to the spiritual world past the one we usually know.</p>
<p>However, you are able to go deeper by expanding more of one&#8217;s senses.</p>
<p>The next perception I have participants broaden and explore on a heart walk is their perception of scent. So far as the schism of senses is concerned, each smell and taste are grouped together. They&#8217;re both inner senses and they&#8217;re both chemical reactions that occur inside our body.</p>
<p>The perception of scent is often overlooked inside our culture. We&#8217;re forever stuffing down our natural perception of smell by placing on deodorants, spraying rooms with deodorizers and getting rid of nearly every scent that arrives our way. We even justify ourselves for generating smells. With time, this cultural aversion to smells has dulled our perception of scent much in a way that we&#8217;re unable to pick up the scent of a path as native indigenous people once did.</p>
<p>Your <a href="http://www.davidstyles.com/spiritual/">spiritual</a> relationship with the land will give you the way to connect with life noticeably more deeply.</p>
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		<title>Inner Peace Of Mind</title>
		<link>http://stowi.com/publish/inner-peace-of-mind/</link>
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		<pubDate>Tue, 17 Jan 2012 00:44:44 +0000</pubDate>
		<dc:creator>Mark Allen</dc:creator>
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		<description><![CDATA[To me internal peace is the entire point of going on vision quests by getting your existence into alignment.]]></description>
			<content:encoded><![CDATA[<p>To me internal peace is the entire point of going on vision quests by getting your existence into alignment.</p>
<p>After investing a lot time being in and observing nature I keep on coming back again to the point that everything includes a natural rhythm. For instance, the sun has the classical rhythm of rising and setting. The seasons possess the natural rhythm of summer to autumn to winter season to spring. The tides possess the similar rhythm of increasing and falling.</p>
<p>Even animals have natural rhythms. For example, ants are most active in the middle of the day. Birds make probably the most sound just before the sun rises. Kangaroos rest a lot of the day and are much more active at night. All going with their all-natural rhythm.</p>
<p>And from what I have observed when people take time to be with nature their very own all-natural rhythm arises. They normally consume when they are hungry rather than going with the standard 3 meals a day. They naturally drink when they are thirsty instead of the suggested 8 glasses each day. Plus they normally do what it is they&#8217;re meant to do.</p>
<p>To me permitting your self time to be and acquire insights into your true nature permits for internal peace. There&#8217;s nothing more peaceful to have yourself performing precisely what you had been put on this planet to complete. That&#8217;s whenever you will really feel an almost ideal inner peace and contentment with who you are and that which you are doing around the planet.</p>
<p>For example facilitating these nature based spirituality programs are precisely what I am put on the planet to do. This web site has taken me hundreds of hrs to develop nevertheless the time has literally flown by and it&#8217;s been absolutely nothing to work 18 hour days getting it prepared. In fact it has been a joy!</p>
<p>This is exactly why I really feel that internal peace can only arrive about when you are performing precisely what you are meant to be performing. And from what I have found the best way to do this is to set an intention about an area of existence that is not working for you and go on the vision quest around it.</p>
<p>The reason for this really is that it gives your rational mind a break and you are able to get messages straight from nature and spirit by tapping into their wisdom. Then it&#8217;s just a issue of re-integrating these insights into your existence to get your life into alignment.</p>
<p>If you would like to totally immerse yourself in nature and find <a href="http://www.davidstyles.com/inner-peace/">inner peace</a> within the wilderness and know precisely how you can pay attention to your soul and spirit then now is the correct time to look for guidance.</p>
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		<title>A Review Of Panic Away And How It Benefits People</title>
		<link>http://stowi.com/books/a-review-of-panic-away-and-how-it-benefits-people/</link>
		<comments>http://stowi.com/books/a-review-of-panic-away-and-how-it-benefits-people/#comments</comments>
		<pubDate>Thu, 16 Jun 2011 18:06:43 +0000</pubDate>
		<dc:creator>Twyla H.  Blevins</dc:creator>
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		<description><![CDATA[There are a number of people across the globe that undergo worry and terror attacks. Fortunately, there are several short term remedies that can be used such as therapy, prescription medications among others. On the other hand, you can as well make use of all-natural method given through Panic Away.]]></description>
			<content:encoded><![CDATA[<p>There are a number of people across the globe that undergo worry and terror attacks. Fortunately, there are several short term remedies that can be used such as therapy, prescription medications among others. On the other hand, you can as well make use of all-natural method given through Panic Away.</p>
<p>It is not surprising that fear attacks in several fronts and doesn&#8217;t provide you with any signals. Such attacks can weaken someone to the level of failing to work any longer. In such a state, one can easily be separated from his people. While others adopt a private life to keep in a better place.</p>
<p>The reality of the matter is that a number of treatments do not make panic attacks come to an end. They only masquerade the symptoms but do not actually work on the real issue. Additionally, therapy can be attained at a higher cost yet it comes with no guarantee. Medications are also not very affordable and they are associated with detrimental after- effects.</p>
<p>Panic Away is on the other hand exceptional. With this you will be enlightened about all the natural methods called the one move technique. It is associated to Joe Berry who was a victim of panic attacks himself for a long time until he got the best treatment for it. He currently travels extensively while helping people who have the same problem.</p>
<p>For a long time, there has been a debate between doctors and scientists concerning the factors that lead to panic attacks. Some claim that it is inherited while others say that it is brought about by the different things that are experienced in one&#8217;s life.</p>
<p>This rotates around classic nature verses nurture argument. Finally, the paramount thing is seeking the best method to stop them.</p>
<p>It is unfortunate for some people who go through harsh experiences of crushing anxiety making them to think that they have witnessed a heart attack. Many people seek examination regarding the same. It is very important to seek remedy from this threatening condition.</p>
<p>Panic Away is a long time discovery and has been utilized by several people. Over 40,000 people bear witness to it. It is a confirmed panic disorder treatment. It is possible to download it and use it from you computer. In addition, it features with a 60 day money back guarantee. In which ever case, you don&#8217;t lose.</p>
<p>Get various other works created by this very author covering things such as <a href="http://mindtips.org/panic-away-review/">panic away scam</a> and <a href="http://mindtips.org">http://mindtips.org</a>.</p>
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		<title>A Review Of The Healing Method Developed By Charles Linden: The Linden Method</title>
		<link>http://stowi.com/books/a-review-of-the-healing-method-developed-by-charles-linden-the-linden-method/</link>
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		<pubDate>Tue, 14 Jun 2011 14:40:18 +0000</pubDate>
		<dc:creator>Linda Hubert</dc:creator>
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		<description><![CDATA[Have you ever heard of the Linden Method before? It's the healing method developed by Charles Linden to cure people of their panic attacks, anxiety, and phobia.]]></description>
			<content:encoded><![CDATA[<p>Have you ever heard of the Linden Method before? It&#8217;s the healing method developed by Charles Linden to cure people of their panic attacks, anxiety, and phobia.</p>
<p>Charles Linden too had gone through all the different kinds of healing methods for his panic attacks and agoraphobia, but all failed, until he discovered the Linden Method himself.</p>
<p>He called it the Linden Method. Now, though it&#8217;s not very popular in countries other than Britain (some people from other countries even think it&#8217;s just a scam), he is now cured nevertheless and has started his own center to cure people which is located in Britain, that&#8217;s why he Brits believe him</p>
<p>If you can&#8217;t travel to Britain and take the sessions from the Linden Center then don&#8217;t worry. The Linden Center already offers their sessions online for all the people throughout the world who wants to get healed but can&#8217;t go to Britain. This is the perfect method for those who want to try the Linden Method but is a time zone away from Europe.</p>
<p>If you&#8217;re thinking that this is just another scam then think twice. This is definitely not a scam. A lot of people have actually been cured and a lot of them have testified for it as well.</p>
<p>You would also get a refund if the program doesn&#8217;t work for you. There is a 95% success rate but just in case you belong to the 5% of people that the Linden Method doesn&#8217;t work on, then don&#8217;t worry. Again, you&#8217;ll get all your money back.</p>
<p>There are just two things to remember before you get your hopes up too high on this method. First, it has a 95% success rate. That&#8217;s good, but there could also be a chance that you&#8217;re included in the 5% that don&#8217;t get cured. Don&#8217;t worry though, the online version of the program has a refund option just in case.</p>
<p>Finally, though it takes pride of all those who have healed, Linden didn&#8217;t do everything himself. In order to get cured, you should be open to healing first and agree to work hard for yourself as well. All these things don&#8217;t come as magic. This actually requires a lot of work, but in the end, you&#8217;ll eventually feel your gradual improvement, and that might just be the most fulfilling feeling in the world.</p>
<p>Access additional articles penned by this same author covering items including <a href="http://mindtips.org/the-linden-method/">panic disorder treatment</a> and <a href="http://mindtips.org/super-mind-evolution-system-review/">super mind evolution system review</a>.</p>
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		<title>How To Bring Back A Passionate Relationship &#8211; Lovemaking Tips</title>
		<link>http://stowi.com/books/how-to-bring-back-a-passionate-relationship-lovemaking-tips/</link>
		<comments>http://stowi.com/books/how-to-bring-back-a-passionate-relationship-lovemaking-tips/#comments</comments>
		<pubDate>Thu, 26 May 2011 14:52:34 +0000</pubDate>
		<dc:creator>Enriqueta M.  Merchant</dc:creator>
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		<description><![CDATA[Do you know where to turn to for the best advices that could bring back the spark in you and your partner's relationship? This is definitely a sensitive subject for some people and generally not openly discussed but 500 Lovemaking Tips &#38; Secrets by Michael Webb will show you how.]]></description>
			<content:encoded><![CDATA[<p>Do you know where to turn to for the best advices that could bring back the spark in you and your partner&#8217;s relationship? This is definitely a sensitive subject for some people and generally not openly discussed but 500 Lovemaking Tips &amp; Secrets by Michael Webb will show you how.</p>
<p>Though it might feel like a grave outcome after a long journey together, it is normal for couples to experience a slowing down in interest for this intimate experience due to various influences which fortunately, have a counterpart solution.</p>
<p>After a while, sex will not be something to look forward to as much as before especially if it is the same experience week after week. The inevitable weakening of the physical affection becomes a problem with the emotional aspect as well. It can be discerned from this alone that sex is crucial for love to continue.</p>
<p>The worst thing that can be done is nothing as it will take its toll on the long run and could even lead to separations.</p>
<p>If no one in a relationship will be willing to act quickly to resolve an important matter, the consequences could be dire and could eventually a previously happily in love couple apart physically and emotionally.</p>
<p>The only time that a relationship is sure to cease is when both the involved persons decide to ignore the problem when it could have been simply avoided by spending more time again together and thinking about small but romantic gestures.</p>
<p>Sex is not a simple matter. It is a huge part of any couple&#8217;s lives together and could make or break them in the long run.</p>
<p>Do not waste any more time feeling bad or sorry for how your relationship has turned out. There is still an opportunity to turn things around between you and your partner to the passionate way it was before by following this website.</p>
<p>This writer additionally regularly gives advice regarding products like <a href="http://lovegurus.net/500-lovemaking-tips-review/">passion and intimacy</a> and <a href="http://lovegurus.net/300-creative-dates-review/">300 Creative Dates</a>.</p>
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		<title>Ideas For Christian Youth Group Activities</title>
		<link>http://stowi.com/writing/ideas-for-christian-youth-group-activities/</link>
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		<pubDate>Sun, 27 Mar 2011 14:08:43 +0000</pubDate>
		<dc:creator>Samuel Satterberg</dc:creator>
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		<description><![CDATA[Young individuals today do well to participate in structured events that teach them about responsibility and morals. Indeed, many Christian parishes and churches make available Christian youth group activities that provide entertainment, yet also teaches them how to be upstanding and honorable people in modern society. Additionally, they learn how to care for and to take care of needy people in their cities.]]></description>
			<content:encoded><![CDATA[<p>Young individuals today do well to participate in structured events that teach them about responsibility and morals. Indeed, many Christian parishes and churches make available Christian youth group activities that provide entertainment, yet also teaches them how to be upstanding and honorable people in modern society. Additionally, they learn how to care for and to take care of needy people in their cities.</p>
<p>The game Truth or Dare proves to be a popular activity for such groups to play. The game prompts members to carefully think about their actions before they decide whether to undertake a dare or to reveal a truth. Most leaders adapt the game to target the goal of teaching morals and responsibility.</p>
<p>Yet, teens can be asked to contemplate truths about themselves, which might indicate their own ethics or shortcomings, or asked to engage in a dare, which may call for courage or acting in a manner to which they are not accustomed.</p>
<p>Going camping or hiking together encourages the kids to get to know each other and develop friendships with one another. Other outdoor recreation might also include horseback riding or roller skating. Being active together brings them in close contact with other members and helps them depend on each other and gain each other&#8217;s trust.</p>
<p>Raising money for their group also provides a way for teenagers and adolescents to connect with one another. They could sponsor a bake sale, car wash, or trivia night at their church to raise money for mission trips or other events in which they would like to participate.</p>
<p>Aiding other charities additionally encourages the teenagers to partake in Christian youth group activities together while at the same time learning to value assisting those in need in their community. Organizations that frequently need additional support include those that provide relief to seniors, the disabled, or disadvantaged children. They could also benefit from serving dinner at a local homeless shelter and learn how to empathize with those in need.</p>
<p>Searching for a website with extensive information on <a href="http://www.calledtoyouthministry.com/">Christian youth group activities</a> ideas? Well you have come to the right place: our pages provide comprehensive advice on this and many related topics. From a superb resource library, to informative videos, to online training sessions, you can find it all here. What&#8217;s more, we are driven by a great community of helpful people from throughout the country.</p>
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		<title>Youth Ministry For Your Hobbies</title>
		<link>http://stowi.com/writing/youth-ministry-for-your-hobbies/</link>
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		<pubDate>Sat, 19 Feb 2011 03:16:46 +0000</pubDate>
		<dc:creator>Elizabeth Paxton</dc:creator>
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		<description><![CDATA[When it comes to ministering to the youth of today, they need more than just chat. This means just about any hobby you have can be turned into a chance to enjoy the company of children and young adults. You hobby can be a way of youth ministry.]]></description>
			<content:encoded><![CDATA[<p>When it comes to ministering to the youth of today, they need more than just chat. This means just about any hobby you have can be turned into a chance to enjoy the company of children and young adults. You hobby can be a way of youth ministry.</p>
<p>Gardening is a great way to show children God&#8217;s daily miracles. They will watch their hard work paid off by the flowers and fruits that grow in place of weeds and malnutrition. In time, they will learn to care for their garden and enjoy the results of it being well tended.</p>
<p>Any hobby can be turned into an opportunity to learn not only God&#8217;s word, but His meaning through His words. Maybe someone with a construction background can teach the kids that a good paint job in only a good paint job, and that its the foundation that really matters.</p>
<p>When your working with the ministry and volunteering, you will have to work with children. So take the time to teach them something. Any job you are doing can be turned into a learning opportunity for the kids, whether its cleaning chores, cooking, or seeking donations.</p>
<p>Children hear many people tell them whats right and whats wrong, so make sure they are on the right track by teaching them that doing is the best way to learn. That the results they feel deep down inside are the best results, and that a well done job is a job well done. You can teach them this by the simple daily things, whether its your pastime or what you do for a living.</p>
<p>Volunteer for Youth ministry. You can volunteer both your words and your skills. The results will give you a feel good feeling deep inside as well.</p>
<p>Searching for a website with extensive information on <a href="http://www.calledtoyouthministry.com/">Christian youth group activities</a> ideas? Well you&#8217;ve found the right place: our pages provide plentiful advice on this and many similar subjects. From a superb resource library, to informative videos, to online training sessions, you can find it all here. What&#8217;s more, we are driven by a great community of helpful people from throughout the country.</p>
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		<title>Shop Covert Hypnosis eBook Online</title>
		<link>http://stowi.com/books/shop-covert-hypnosis-ebook-online/</link>
		<comments>http://stowi.com/books/shop-covert-hypnosis-ebook-online/#comments</comments>
		<pubDate>Thu, 17 Feb 2011 14:12:18 +0000</pubDate>
		<dc:creator>Monica  Mae</dc:creator>
				<category><![CDATA[books]]></category>
		<category><![CDATA[covert hypnosis]]></category>
		<category><![CDATA[covert hypnosis ebook]]></category>
		<category><![CDATA[ebook]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mind control]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[science]]></category>

		<guid isPermaLink="false">http://stowi.com/books/shop-covert-hypnosis-ebook-online/</guid>
		<description><![CDATA[Covert hypnosis is really some powerful stuff. With it you are able to control people's minds and behavior without them even ever having a clue that you are doing so. It is really impressive and unbelievable, but of course you are going to have to make sure that you have this down and that you actually know what you are doing before you go out and try doing it to anyone.]]></description>
			<content:encoded><![CDATA[<p>Covert hypnosis is really some powerful stuff. With it you are able to control people&#8217;s minds and behavior without them even ever having a clue that you are doing so. It is really impressive and unbelievable, but of course you are going to have to make sure that you have this down and that you actually know what you are doing before you go out and try doing it to anyone.</p>
<p>If you haven&#8217;t have acquired much knowledge on this, it could be dangerous. So the best step to do is to take up a course on how to deal with it. The best way is to acquire it through covert hypnosis eBook. This book allows you to have the ample knowledge when you are doing the covert hypnosis.</p>
<p>Looking Online</p>
<p>To have a copy of covert hypnosis eBook, go online. There are sites which offer free download on the eBook. You can download it and read it conveniently on your computer.</p>
<p>Before purchasing make sure to look on the many other books in the internet about the subject. Then compare the books. Make sure to pick a book which gives you much useful detail on covert hypnosis and that it is easily accessible to download. Have a list of the best eBook covert hypnosis then run some comparison.</p>
<p>A covert hypnosis eBook is going to be extremely helpful to you here, and make sure that you are aware of all the details of the art of covert hypnosis before you go out and try it on anyone that you know or otherwise. Once you do have the skills down however, you are going to feel very powerful and proud of yourself.</p>
<p>Covert hypnosis eBook is truly an amazing skill that people may want to have. Being able to manipulate someone without his or her knowledge is quite marvelous but the downside is it may present some issues. So be careful on how you use this new skill.</p>
<p>The author is a multifaceted writer. She creates articles for a number of subjects such as marriage and relationship advices, <a href="http://www.respshop.com">Sleep apnea</a> and <a href="http://www.respshop.com/masks-mask-parts-full-face-masks-resmed-mirage-quattro-full-face-mask-with-headgear-p-174.html">Resmed Quattro full facemask</a>, family and parenting concerns, fashion and beauty tips and a lot more.</p>
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		<title>The Write Way to Health Part 2: Does Expressive Writing Improve Disease Outcomes?</title>
		<link>http://stowi.com/writing/the-write-way-to-health-part-2-does-expressive-writing-improve-disease-outcomes/</link>
		<comments>http://stowi.com/writing/the-write-way-to-health-part-2-does-expressive-writing-improve-disease-outcomes/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 15:17:29 +0000</pubDate>
		<dc:creator>Elaine R. Ferguson, MD</dc:creator>
				<category><![CDATA[writing]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[expressive emotions]]></category>
		<category><![CDATA[get well]]></category>
		<category><![CDATA[holistic healing]]></category>
		<category><![CDATA[holistic health]]></category>
		<category><![CDATA[holistic medicine]]></category>
		<category><![CDATA[integrative medicine]]></category>
		<category><![CDATA[journaling]]></category>
		<category><![CDATA[mind body health]]></category>
		<category><![CDATA[mind body medicine]]></category>
		<category><![CDATA[psychology]]></category>

		<guid isPermaLink="false">http://stowi.com/writing/the-write-way-to-health-part-2-does-expressive-writing-improve-disease-outcomes/</guid>
		<description><![CDATA[Healthy people after experiencing emotionally challenging situations, can carry unprocessed emotions for many decades, be it childhood angst, conflicts with family and friends, or remorse over missteps and lost opportunities.  For almost twenty years, during several scientific studies, researchers asked participants to write about a disturbing experience for 15 to 20 minutes a day for three or four consecutive days. The point of the exercise is not to craft a perfect essay, but to dig deeply into one's emotional baggage, then translate the experience into language on the page.]]></description>
			<content:encoded><![CDATA[<p>Healthy people after experiencing emotionally challenging situations, can carry unprocessed emotions for many decades, be it childhood angst, conflicts with family and friends, or remorse over missteps and lost opportunities.  For almost twenty years, during several scientific studies, researchers asked participants to write about a disturbing experience for 15 to 20 minutes a day for three or four consecutive days. The point of the exercise is not to craft a perfect essay, but to dig deeply into one&#8217;s emotional baggage, then translate the experience into language on the page.</p>
<p>An analysis of the participants&#8217; writing about trauma found that those whose health improves most tend to use a higher proportion of negative emotion words than those associated with positive emotions. The growing use of insight, and associated cognitive words over several days of writing is also linked to health improvement.  The creation of a coherent story,  with the expression of negative emotions, work together in therapeutic writing. Evidence of these processes are seen in the immediate improvement in autonomic nervous system activity.</p>
<p>In my opinion, this research confirms the ancient truth, &#8220;to thine own self be true.&#8221; Self-honesty allows the realization that we have the inherent capacity to define every experience, regardless of the depths of emotional pain it may have caused, rather than allow the experience to define us. We all possess the psychological and spiritual wherewithal to survive all experiences.  We also equally possess the ability to heal and to thrive.</p>
<p>The investigators are not certain as to the precise way writing effects the body and makes it effective medicine. Until 1999, research in this area had focused on healthy individuals. Dr. Joshua Smyth and colleagues studied the effects of journaling in individuals experiencing asthma and rheumatoid arthritis. The study is believed to be the first using standardized, quantitative outcome measures to examine how writing about stressful events affects specific illnesses.</p>
<p>The study included 112 patients, 61 asthmatics, and 51 rheumatoid arthritics. 58 asthmatics and 49 arthritics completed the study. Patients were assigned to write either about the most the most stressful event of their lives or emotionally neutral events for only three days, 20 minutes each day. Four months later, nearly half of those who wrote about stressful events such as car accidents, abuse, divorce, or sexuality, had improved significantly. Asthma patients improved lung function by 19% on average. Patients with rheumatoid arthritis, had a 28% improvement of symptoms.</p>
<p>&#8220;We can do a good job with medication, but we can do a better job if we also pay attention to people&#8217;s psychological needs,&#8221; said Dr. Smyth, now an assistant professor of psychology at North Dakota State University.</p>
<p>&#8220;This indicates that a very minimal psychological social interaction can have very substantial medical effects. And it indicates that stress may play a role in the progression of illnesses like arthritis and asthma.&#8221;</p>
<p>Published in the April 14, 1999, issue of the Journal of the American Medical Association Dr. Smyth wrote, &#8220;Were the authors to have provided similar outcome evidence about a new drug, it likely would be in widespread use within a short time. Why? We would think we understood the &#8216;mechanism&#8217; (whether we did or not) and there would be a mediating industry to promote its use.</p>
<p>&#8220;Manufacturers of paper and pencils are not likely to push journaling as a treatment addition for the management of asthma and rheumatoid arthritis. But the authors have provided evidence that medical treatment is more effective when standard pharmacological intervention is combined with the management of emotional distress. Ventilation of negative emotions, even just to an unknown reader, seems to have helped these patients acknowledge, bear, and put into perspective their distress.</p>
<p>Want to find out more about <a href='http://www.howtogetwellfaster.com'>holistic health</a>, then visit Elaine R. Ferguson, MD&#8217;s site on how to choose the best <a href='http://www.howtogetwellfaster.com/the-write-way-to-health-part-2-does-writing-improve-disease-outcomes-1026.html'>journaling</a> for your needs.</p>
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		<title>How I Finally Lost The Weight I Wanted To</title>
		<link>http://stowi.com/writing/how-i-finally-lost-the-weight-i-wanted-to/</link>
		<comments>http://stowi.com/writing/how-i-finally-lost-the-weight-i-wanted-to/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 17:37:09 +0000</pubDate>
		<dc:creator>Tara Iselin</dc:creator>
				<category><![CDATA[writing]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[finance]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[home business]]></category>
		<category><![CDATA[internet]]></category>
		<category><![CDATA[men's issues]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[women]]></category>

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		<description><![CDATA[It's been years since I've learned that I'm overweight and despite a number of weight-loss regimen I've tried, my condition remains the same. From what I've read, writing a weight-loss journal can make a difference. Since blogs are a fad these days, I gave it a try.]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s been years since I&#8217;ve learned that I&#8217;m overweight and despite a number of weight-loss regimen I&#8217;ve tried, my condition remains the same. From what I&#8217;ve read, writing a weight-loss journal can make a difference. Since blogs are a fad these days, I gave it a try.</p>
<p>I tried it because I can&#8217;t think of any other motivation to make me win the battle of the bulge. Plus, it wouldn&#8217;t do me harm anyway. In fact, the worst that could happen is that I would skip being in front of the TV just to scribble what&#8217;s running on my mind.</p>
<p>What I like about blogging is that it plays a role in my weight loss efforts by helping me keep track of my workout and diet regimen. It also makes me be sincere to my cause because I have to write down all that&#8217;s happening &#8211; even if that includes confessing that I went binging on junk food.</p>
<p>Strangely enough, my weight loss blog made me feel in-charge of my actions. Because I know that all eyes are on me, I have to be cautious so I will not disappoint the people around me. Little by little, I was able to drop a few pounds and my blog serves as my documentation.</p>
<p>Suddenly, my weight-related practices are beginning to improve. Despite the two-month wait, I felt satisfied as my waistline was reduced.</p>
<p>I have my blog to thank for it. At the same time, it made me happy to know that I have readers following my blog entries regularly. They even encourage me throughout the arduous process.</p>
<p>But it doesn&#8217;t end there. Tell you what, a month after I started, I got paid for writing blog entries about my weight loss. Simply put, earning money while blogging is not a bad idea at all.</p>
<p>I&#8217;m $20 richer every month just by writing about my thoughts on weight loss and other relevant topics. Not to mention the fact that I&#8217;m also helping myself get back in shape quickly.</p>
<p>Enjoy more of this writer&#8217;s advice about items such as the <a href="http://pressurewasherhose.net/hot-pressure-washer/">hot pressure washers</a> and <a href="http://pressurewasherhose.net/steam-pressure-washer/">steam pressure washer</a>.</p>
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